How easy it is to make small changes. I used to love my lattes in the morning. It was really my favorite food of the day. I would wake up and the first thing I would think about is my latte. Just the complete relaxation of that cup while I read the internet or played games.
Sometimes it was just so good I had to have two. And my beloved husband would make the second one and stick it in the fridge until I was ready for it. It was heaven. Lattes, delicious and relaxing. Can't get any better than that.
Now all I think about in the morning is my tea. I can't wait it is the first thing I think of when I wake up. I sometimes even have two cups. I love sitting at my desk drinking my tea.
Tea/coffee in the morning - same thing, except tea 0 calories, latte 250 calories. That is almost two products. Two of those babies is 500 calories on a 1200 calorie diet that is about 40% of my allowable calories.
I am thinking not drinking lattes again. I miss my lattes, and tea, well I look forward to it, it just isn't the same, but I don't think at least for a few years I can afford to have 250 calorie drink and then eat food on top of that. And just having a latte doesn't quite fill me up. It is the first change of many I am thinking.
Sometimes it was just so good I had to have two. And my beloved husband would make the second one and stick it in the fridge until I was ready for it. It was heaven. Lattes, delicious and relaxing. Can't get any better than that.
Now all I think about in the morning is my tea. I can't wait it is the first thing I think of when I wake up. I sometimes even have two cups. I love sitting at my desk drinking my tea.
Tea/coffee in the morning - same thing, except tea 0 calories, latte 250 calories. That is almost two products. Two of those babies is 500 calories on a 1200 calorie diet that is about 40% of my allowable calories.
I am thinking not drinking lattes again. I miss my lattes, and tea, well I look forward to it, it just isn't the same, but I don't think at least for a few years I can afford to have 250 calorie drink and then eat food on top of that. And just having a latte doesn't quite fill me up. It is the first change of many I am thinking.
I got hooked on having whipped cream on my coffee. I wonder how that happened?😉 Now I drink it plain. Boring. What kind of tea are you drinking? Donna gets a discount at Teavana (loose tea). She has been drinking it for years. Let me know!🌞💜
ReplyDeleteTea and pretty tea pots and cups certainly are a fun thing to do. I love to have tea in the morning with a pretty cup. We could have fun purchasing tea pots.
ReplyDeleteHow many calories in a skinny latte with nonfat milk? The maker of lattes is flexible & has now become the "maker of tea" (thank you Durf for the electric waterpot).
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