Well we ate our first real food, and most people found that it was way too much food. Me I thought I could have handle a bit more. I hate veggies, but the veggies were to die for, and the dry chicken yummy!!! Three/four ounces doesn't cover much of even my salad plate. And I realize that I haven't come that far. I can eat and eat and eat. These four months has not changed me that much. Everyday is going to be a challenge, but I am up for at least today.
It is our last med check, and then we have another week with only 4 ounces of protein before we graduate to 6 ounces. I like six ounces better then four ounces, but I think it is suppose to be spread over two meals. Heck with that, I am eating in one meal.
And on top of that I worry about the scale not going down. I have pretty much averaged 3 pounds a week, and adding the additional calories will it continue to decrease? I want to eat, I want to lose, I want to be healthy.
Well at least I have my puppy.
It is our last med check, and then we have another week with only 4 ounces of protein before we graduate to 6 ounces. I like six ounces better then four ounces, but I think it is suppose to be spread over two meals. Heck with that, I am eating in one meal.
And on top of that I worry about the scale not going down. I have pretty much averaged 3 pounds a week, and adding the additional calories will it continue to decrease? I want to eat, I want to lose, I want to be healthy.
Well at least I have my puppy.
By puppy, I hope you mean Thunder the Destroyer & not Today the fearful. Why not ask if the six ounces can be eaten at once or over two meals? They have a variant of "DiettoGo" which has fewer calories - maybe that's a consideration when we return from Europe?
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