So I am exactly the same weight as I was at the beginning of the week. Generally I start to freak out Monday when I haven't lost anything, but I got up this morning and was .3 pound more then I was last Thursday. I am eating what I am suppose to eat, but more fruit than allowed. I am having about 100 calories more in fruit, but about 100 calories less in veggies, so it all evens out.
I can't worry about it. I haven't done anything wrong, I am in the calorie range that they want us in, I am eating the prescribed food, I can't do anything else.
But I am disappointed. I was hoping to get down to a certain weight, and I am not going to get to that weight before I leave. And I just hope that I don't come back 10 pounds heavier. This is very stressful for me and I am feeling very sorry for myself.
Oh well I have 12 hours to lose 3 pounds.
I can't worry about it. I haven't done anything wrong, I am in the calorie range that they want us in, I am eating the prescribed food, I can't do anything else.
But I am disappointed. I was hoping to get down to a certain weight, and I am not going to get to that weight before I leave. And I just hope that I don't come back 10 pounds heavier. This is very stressful for me and I am feeling very sorry for myself.
Oh well I have 12 hours to lose 3 pounds.
I too am feeling sorry for you - you've been very good on the diet. I didn't get my share of cherries/grapes, but there wasn't a huge amount of either. I did get almost all the watermelon. Suspect it's just water retention or maybe inhaling the WONDERFUL air in Grass Valley. 2.5 days until trip departure.
ReplyDeleteStop with the extra fruit - eat some celery instead. The fruit is so much higher in sugar :( Enjoy your trip....every delicious moment of it - see you at the end of June!!
ReplyDeleteI agree with above. As a diabetic they really limit my fruit because of sugar content. But breathe and enjoy.
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